Therapeutic Counselling
IN LONDON (Richmond), Oxford, cheltenham & online
When Job Loss Takes a Toll on Your Mental Health
Have you recently experienced job loss? Are you finding it difficult to cope with the emotional impact? Perhaps you're struggling with feelings of worthlessness, anxiety about the future, or finding it hard to maintain your usual routine. As a counsellor working with people online and from my practice in West London, Oxford and Cheltenham, I've […]
The Rise of AI: Addressing Common Fears and Misconceptions
As a counsellor working with people online and from my practice in West London, Oxford and Cheltenham, I've noticed a growing anxiety about artificial intelligence and its impact on our lives. While media often focuses on extreme scenarios, it's important to address these fears with a balanced perspective and understand how they affect our mental […]
Saying Goodbye: Coping with the Loss of a Beloved Pet
Have you recently lost a beloved pet? Are you struggling with overwhelming feelings of grief and loss? Perhaps you're finding that others don't understand the depth of your pain, or you're questioning whether it's normal to feel such intense emotions over the loss of an animal companion. As a counsellor working with people online and […]
The Power of Validation: Strengthening Relationships Through Empathy
As a counsellor working with people online and from my practice in West London, Oxford and Cheltenham, I've seen how the simple act of validation can transform relationships. Whether with partners, family members, or friends, feeling truly heard and understood creates powerful connections. Yet many of us struggle to validate others' feelings effectively, often jumping […]