Therapeutic Counselling
IN LONDON (Richmond), Oxford, cheltenham & online
Understanding PTSD: When the Past Refuses to Stay in the Past
Do you find yourself startled by sounds that other people barely notice, or suddenly overwhelmed by a memory that pulls you straight back into something you would rather forget? […]
The Emotional Rollercoaster of Menopause: You Are Not Losing Your Mind
Have you been feeling more anxious than usual, struggling to sleep, or finding that your mood shifts in ways that feel completely out of character? Perhaps you have been feeling low, irritable, or oddly disconnected from yourself, and you cannot quite work out why. […]
The Grief Nobody Talks About: Being Childless Not by Choice
Have you found yourself grieving a life you never got to live? Perhaps you longed to become a parent but it wasn’t to be, and now you are left carrying a loss that few people around you seem to understand or even acknowledge. […]
Toxic Workplaces: Understanding the Impact of Bullying on Your Well-Being
Have you ever dreaded going into work, not because of the job itself, but because of how certain people make you feel? Perhaps you find yourself being undermined, excluded, humiliated, or subjected to behaviour that leaves you questioning your own worth and abilities. As a counsellor working with people online and from my practice in […]