Therapeutic Counselling
IN LONDON (Richmond), Oxford, cheltenham & online
The Power of Validation: Strengthening Relationships Through Empathy
As a counsellor working with people online and from my practice in West London, Oxford and Cheltenham, I've seen how the simple act of validation can transform relationships. Whether with partners, family members, or friends, feeling truly heard and understood creates powerful connections. Yet many of us struggle to validate others' feelings effectively, often jumping […]
The Male Perspective: Coping with Miscarriage and Abortion
As a counsellor working with people online and from my practice in West London, Oxford and Cheltenham, I've noticed that men often struggle to find support when dealing with pregnancy loss. Whether you've experienced a miscarriage with your partner or are processing feelings about an abortion, your emotions are valid and deserve attention. Many men […]
Embracing Change in Your Partnership: Adapting and Thriving Together
As a counsellor working with people online and from my practice in West London, Oxford and Cheltenham, I often see couples struggling with the challenges that change brings to their relationships. Whether it's a career shift, starting a family, relocating, or personal growth, change is inevitable in any long-term partnership. How we navigate these transitions […]
When Grief Feels Unbearable: Understanding Suicidal Thoughts in the Grieving Process
Have you found yourself having thoughts about ending your life since experiencing a significant loss? As a counsellor working with people online and from my practice in West London, I want you to know that while these thoughts can be frightening, they're not uncommon in profound grief. It's crucial to address them openly and seek […]