Are You Surrounded Yet Still Alone? The Loneliness Paradox in Our Connected World
Do you ever find yourself scrolling through social media, surrounded by hundreds of connections, yet feeling profoundly alone? Perhaps you maintain regular online contact with friends and family but still experience a deep sense of isolation. As a counsellor working with people online and from my practice in West London, Oxford and Cheltenham, I've noticed […]
Healing After Miscarriage: Navigating the Emotional Journey
Have you recently experienced a miscarriage? Are you struggling with overwhelming feelings of grief, confusion, or isolation? Perhaps you're finding it difficult to make sense of your emotions, or feeling that others don't understand the depth of your loss. As a counsellor working with people online and from my practice in West London, Oxford and […]
When Job Loss Takes a Toll on Your Mental Health
Have you recently experienced job loss? Are you finding it difficult to cope with the emotional impact? Perhaps you're struggling with feelings of worthlessness, anxiety about the future, or finding it hard to maintain your usual routine. As a counsellor working with people online and from my practice in West London, Oxford and Cheltenham, I've […]
The Rise of AI: Addressing Common Fears and Misconceptions
As a counsellor working with people online and from my practice in West London, Oxford and Cheltenham, I've noticed a growing anxiety about artificial intelligence and its impact on our lives. While media often focuses on extreme scenarios, it's important to address these fears with a balanced perspective and understand how they affect our mental […]