Therapeutic Counselling
IN LONDON (Richmond), Oxford, cheltenham & online
What are phobias?
‘Phobia’ as a term is often used by people to describe a situation, place, animal or object that they don’t like, such as a fear or heights, but if you suffer from a phobia, it can have a huge impact on your life. A phobia is a mental health condition that is an uncontrollable and […]
What is Generalised Anxiety Disorder?
It is perfectly normal to feel anxious from time to time. Whether you have an important interview, a meeting, an exam, a new social situation or event, we all feel anxious and worried. However, if you find it difficult to control your anxiety, or it you feel constantly anxious and on edge, it may be […]