Therapeutic Counselling
IN LONDON (Richmond), Oxford, cheltenham & online
Beyond Sadness: Unexpected Consequences of Grief
Have you ever felt that your experience of grief was more complex than just sadness? As a counsellor working with people online and from my practice in West London, I've observed that grief often manifests in ways that might surprise you. While we commonly associate grief with feelings of sadness and loss, it can lead […]
Hidden Heartache: Understanding Disenfranchised Grief
Have you ever felt deep sadness or loss, but struggled to express it because others didn't seem to understand or validate your grief? You might be experiencing disenfranchised grief, a complex and often misunderstood form of mourning. As a counsellor working with people online and from my practice in West London, I've seen how this […]
Delayed Grief: When Loss Catches Up with You
As a counsellor working with people online and from my practice in West London, I've encountered many individuals who experience what we call "delayed grief." This phenomenon often surprises those who go through it, leaving them wondering why they're suddenly overwhelmed by emotions long after a loss occurred. In this blog post, we'll explore what […]
The Ripple Effects of Grief: Understanding Secondary Challenges
As a counsellor working with people online and from my practice in West London, I've observed that grief often extends far beyond the initial pain of loss. While we often focus on the immediate emotional impact of losing someone or something dear to us, grief can trigger a cascade of secondary challenges that may catch […]