Therapeutic Counselling
IN LONDON (Richmond), Oxford, cheltenham & online
Introducing CBT Hypnotherapy: Your Path to Deeper Healing at Hope and Harmony
Hello, and welcome to Hope and Harmony! I'm thrilled to introduce you to a powerful approach that can transform your journey towards emotional well-being: CBT Hypnotherapy. As a counsellor who understands the benefits of this type of therapy, I'm excited to share how this method sets us apart and offers you a unique pathway to […]
Healing with CBT Hypnotherapy: Your Journey
Today, let's dive right into what makes CBT Hypnotherapy stand out in addressing a variety of challenges. If you're curious about how CBT Hypnotherapy sets itself apart from traditional CBT and whether it's the right choice for your personal struggles, stay with me as we explore its unique strengths and the specific issues it excels […]
Exploring the Intersection of Counselling and Mindfulness Practices
As a counsellor, it brings me great joy to share with you the profound connection between counselling and mindfulness practices, a bond that unveils a treasure trove of self-discovery and healing. By weaving these two transformative approaches together, we embark on a journey that encourages self-compassion, self-awareness, and the discovery of inner strength. In the […]
Exploring the Role of Spirituality in Counselling: Nurturing Inner Growth and Resilience
How does spirituality influence the counselling process? Can tapping into our spiritual beliefs and practices foster inner growth and resilience? In times of uncertainty, connecting with something greater than ourselves offers comfort, guidance, and strength. Let's delve into the role of spirituality in counselling and discover how it can support your journey towards inner healing […]